Get your first double-under, unbroken double-under and training plan.
About this Event
Get your first double-under, unbroken double-under or even “crossover”.
This seminar will cover all the techniques and drills for Double-under jumping for WOD. We will cover the appropriate rope length, type of rope, correct handle holding, jumping form, rhythm, training program...
Suitable for beginner.
Online support is included after the seminar.
Coach:
Agnes Yu
Former Asian rope skipping Champion. Teaching 100+ DU seminars worldwide since 2015.
For more information or question, please contact Agnes via email [email protected] or instagram @jumpfitagnes
Jump Fit Agnes Website:
https://www.jumpfitagnes.com/double-unders
Event Venue & Nearby Stays
CrossFit Munich, Frankfurter Ring 255, München, Germany
EUR 39.00











