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Join us for a Ruck n WOD through the Dubai MarinaMeet at SKYDIVE DUBAI
0600 (6am)
20 min AMRAP workout
approx 8km ruck through the Marina
Stopping at DUCK DONUTS at the midway point to enjoy a donut and some coffee.
Ruck/pack/vest is mandatory for this event
NOTES: Ruck weight can vary. Typically, 20 pounds if you weigh under 150; 30 pounds if you are over 150. Exercises can be done with or without weight. As always, modify as necessary
Register for the event at
https://docs.google.com/forms/d/11Rrxkl_F1D6i9XC72Px6oEvG9Xs9_m94_-p0L-RzE5o/edit
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Event Venue & Nearby Stays
Skydive Dubai, Al Seyahi St, 00000 Dubai, United Arab Emirates, Dubai