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THERE ARE 2 STEPS TO REGISTER:1.- Fill this register form;
https://forms.gle/F1W2u6yJHckrC59h6
2.- Pay your ticket on this link;
https://www.eventbrite.co.uk/e/dont-believe-everything-you-think-tickets-1113843268199?aff=oddtdtcreator
Tickets are not refundable.
Half of the earnings are going to Free Bird cafe project.
Are you ready to quiet your inner critic and build the confidence you need to thrive? 🌟
Join us for a transformative 3-hour interactive workshop designed to help you overcome self-doubt and step into your authentic power. Using proven evidence-based techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy, this workshop give you practical tools to reframe negative thoughts, embrace more positive and balanced mindset, and take meaningful steps toward personal growth.
What You’ll Learn:
✅ Understand how self-doubt arises and influences your thoughts, emotions, and actions.
✅ Learn practical tools to challenge and reframe negative thoughts into empowering beliefs.
✅ Practice mindfulness and self-compassion to defuse unhelpful thoughts.
✅ Develop a values-driven action plan to confidently move forward in life.
This workshop blends the best of CBT, Acceptance and Commitment Therapy (ACT), and Schema Therapy, offering tools you can use immediately. Expect engaging activities, thought-provoking discussions, and the chance to connect with like-minded individuals.
Who Should Join:
✨ Anyone who struggles with self-doubt and wants practical tools to boost confidence.
✨ Individuals seeking personal growth.
✨Anyone interested in mindfulness, self-compassion, and values-based living.
No prior experience required—just bring your curiosity and an open mind!
What to Bring:
📝 A notebook and pen for exercises.
🧘♀️ A willingness to explore and share
💡 An open heart and mind!
Ticket Information:
🎟️ Cost: 500 THB per person, concession available for Thais and people from Myanmar
💳 Payment Details:
Facilitator Bio:
👩⚕️ Dr. Dominika Kominkova
Dominika is a UK-trained Clinical Psychologist, with extensive experience in mental health, trauma-recovery, addiction and personal growth. She specializes in integrating evidence-based therapies like EMDR, CBT, ACT, and Schema Therapy to create workshops that inspire meaningful change. Having worked with diverse populations worldwide, she brings a compassionate and culturally sensitive approach to her sessions.
How to Register:
📲 Click here to secure your spot:
📩 For questions, email:
Why Join This Workshop?
🌿 Gain practical tools to overcome self-doubt.
🌟 Connect with a supportive and inspiring community, in a safe and supportive space
🧭 Leave with a personalized action plan for confidence and growth.
Additional Information:
Cancellation policy:tickets are not refundable.
✨ It’s time to let go of self-doubt and start believing in your potential. Join us for this empowering workshop and take the first step toward a more confident you! ✨
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Event Venue & Nearby Stays
Free Bird Cafe, 14 Sirimankalajarn Soi 9,Chiang Mai, Thailand
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