Donofrio Fitness 12 Week Weight Room Program

Sat, 01 Nov, 2025 at 07:30 pm UTC-04:00

Donofrio Fitness Mahwah | Mahwah

Donofrio Fitness Mahwah
Publisher/HostDonofrio Fitness Mahwah
Donofrio Fitness 12 Week Weight Room Program
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Donofrio Fitness Group Training Program for Men 💪🏽
- **Program Duration:** 12 weeks
- **Session Timing:** Wednesdays at 7:30 PM
- **Focus Areas:** Weight room training and circuits, with additional cardio and core workouts assigned as needed.
- **Participants:** 6 males
- **Cost:** $480 for the entire program
- **Start Date:** November 5th
- **Sign-Up Deadline:** November 1st
We're excited to announce that our upcoming program will center around helping clients achieve their individual goals, whether that's building strength, gaining muscle, or losing weight. Each client will have a tailored approach, incorporating a mix of heavy and light lifting to ensure everyone progresses in their unique way. While the specifics may differ, the overall structure will remain consistent, emphasizing strength development and muscle conditioning for all participants.
#DonofrioFitness #BestOfBergen #BergensBest #Mahwah #NewJersey
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Event Venue & Nearby Stays

Donofrio Fitness Mahwah, 370 Franklin Turnpike ,Mahwah, New Jersey, United States

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