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Join Essential Yoga Studio as we welcome our instructor Crystal for a Guided Meditation on Gratitude on Monday, November 25 from 7-8p. Crystal will lead students in a guided meditation designed to examine and reflect on our relationship with gratitude, incorporating gentle movement and the use of Mudras, or "yoga poses for the hands."
Dress comfortably; feel free to bring as many props (pillows, blankets, yoga mat, etc) as helps you feel comfortable in-studio. Many are available for use at no cost as well.
This is a donations-based event. Book your spot for free in advance and make your donation upon arrival.
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Event Venue & Nearby Stays
1343 E Montclair St, Springfield, MO, United States
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