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Donation Based Sacred Women's Circle with Katie Beene + Analiese DeAbreuEvery third Friday of the month!
6:00 - 8:00pm
Cost: Donation-based
suggested donation: $5- $25, pay what you can.
*Workshops are non-refundable
*Space is limited / Sign up in advance
*Reserved for Women only.
Sign-up on MindBody or call the studio (813) 961-3160
Workshop Description:
Come as you are! Open to all women.
Gain emotional strength and develop personal insights through group discussions. Learn how to use the ancient principles of yogic philosophy as a modern day woman.
There will be opportunities to practice meditation, breathwork (pranayama), journal, and share your thoughts with the group if you choose.
Walk away feeling recharged, empowered, and inspired!
*What to Bring:
- Yoga Mat, Any props you use for meditation, Journal / Pen
About your teachers:
Katie Beene, E-RYT 200 / RYT-500
Lotus Pond Yoga Teacher Training Coordinator and Teacher in the 200 Hour Yoga Teacher Training Program. Her style of yoga is a "slow flow", allowing time for each of her students to savor each moment, each posture, and each breath. Her yoga classes are centered around mindfulness and presence. Her goal is to inspire her students to find inner peace, gratitude, and connection. Katie graduated from the 200hr/300hr Yoga Teacher Training Programs at Lotus Pond, has over 1,200 hours of teaching experience.
Analiese DeAbreu, RYT-200
Analiese rediscovered her passion for yoga after diving deeper into the studies of meditation and began to teach at the Lotus Pond in 2019. She firmly believes in the “ripple effect” of yoga, the softening that begins towards oneself and spreads to others as the movement and breath do their magic, and carries this philosophy into all her classes. Her focus as a teacher is for her students to leave feeling lighter physically and energetically, with a greater awareness of their daily experience of living. Analiese feels yoga is not a practice just for the mat but for all areas of life.
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Event Venue & Nearby Stays
The Lotus Pond Center for Yoga and Health, 6201 Lynn Rd, Tampa, United States