Advertisement
Donation Based Introduction to the Sutras of Patanjali: A Science of the Soul with Elizabeth MatcheftsFour Week Series Beginning Sunday, February 22 from 4 – 5:15 pm – Please register before class to save your spot.
An Introduction to the Sutras of Patanjali: A Science of the Soul
Curious about the deeper meaning of yoga beyond the poses? This four-week workshop series offers a gentle, approachable introduction to the Yoga Sutras of Patanjali: simple, practical teachings that help us understand the mind, reduce stress, and live with more ease and intention. Each session includes guided discussion, easy-to-follow worksheets, journaling prompts, short meditation practices, and a cozy tea ritual to support reflection and connection. No prior experience or study is needed, just an open mind and curiosity. Come explore how these timeless ideas can support everyday life, self-awareness, and inner calm in a relaxed, supportive studio setting.
Week 1: Pada 1 – Understanding the Mind
Week 2: Pada 2 – Purifying the Mind
Week 3: Pada 3 – Stabilizing the Mind
Week 4: Pada 4 – Going Beyond the Mind
All are welcome including those new to yoga. All proceeds will be donated to: Jay’s Light, a non-profit organization that spreads the awareness of mental health.
Advertisement
Event Venue & Nearby Stays
3979 Indian Ripple Rd, Ste B, Dayton, OH, 3979 Indian Ripple Rd, Dayton, OH 45440-5104, United States, Beavercreek
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
