Name: Diwali Theme - Yoga Workshop
Start: 2024-11-09T10:00:00+00:00
End: 2024-11-09T12:30:00+00:00
Location: Whitfield Community Centre

Diwali theme - Yoga Workshop
November 9th, 10-12.30pm, £30
Whitfield Community Centre.
Suitable for all levels.
Come and celebrate Diwali.
Join us for a relaxing morning, learning all about the ancient traditions of Diwali. Diwali (derived from the Sanskrit term dipavali, meaning row of lights, is a celebration of the victory of light over darkness.
We will learn the story of Ramsa and Sita and enjoy slow flowing movements, through-out this Diwali inspired practice.
We'll be using mudras and mantras to help us connect with the energy of the season. We will end with a beautifully relaxing yoga nidra (yoga sleep).
Workshops are suitable for anyone, from absolute beginners to experts.
Lovely coffee and cake are available afterwards.
What's not to like?