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(Donation-Based) Embodying Wellness Through Divine Healing Foods
Led by Michelle Nicely, Featuring sound by Lea
✨ Embodying Wellness Through Divine Healing Foods
Join us for a deeply nourishing mind-body class designed to help you reconnect with your energy, your body, and your healing. This 90-minute experience blends gentle movement, simple nutrition foundations, and restorative sound healing to support clarity, calm, and emotional balance.
🌿 What You’ll Experience
• Gentle Movement with Lea – A grounding warm-up that awakens the body and prepares the nervous system.
• Foundations of Healing with Michelle – Learn simple principles that support energy, digestion, and emotional wellness: hydration, mineral salts, fruits, liver support, and nervous system care.
• The Morning Cleanse – Explore the benefits of lemon water, celery juice, and healing breakfast routines.
• Restorative Sound Healing – Deep relaxation and integration through sound.
• Reflection + Journaling – Connect with how you want to feel and what small steps feel supportive.
✨ Optional: Join Our Group Cleanse
You’ll have the option at the end of the workshop to join a gentle group cleanse guided by Michelle.
What to Bring
• Yoga mat• Water
• Journal + pen
• Comfortable clothing
• An open heart
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Event Venue & Nearby Stays
436 #206 lincoln Blvd, Lincoln, CA, United States, California 91688
Tickets
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