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Come join us for a special workshop where we'll explore mindfulness and journaling together. It's all about learning to live in the present moment without judgment, and we'll be diving into this from 10:30 am to 12 pm. We'll cover practical techniques like journaling will play a big role too—it's a fantastic way to reflect and understand ourselves better. Through guided exercises and friendly discussions, you'll discover how journaling can bring clarity and reduce stress. Whether you're new to mindfulness or looking to deepen your practice, this workshop is here to help you find more peace and self-awareness in your life.
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Event Venue & Nearby Stays
Crave Cafe, 6 Morningside Dr, Sandringham, Auckland 1025, New Zealand,Auckland, New Zealand
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