Advertisement
Join The Everyday Herbalist at Spiral Yoga to learn how food, seasons, and lifestyle shape your wellness. Unlock mind-body balance according to your unique body type (dosha) and the ancient wisdom of Ayurveda, the sister science of yoga that emphasizes balance between mind, body, and spirit.
This mini course includes:
> learning your personal dosha
> how to live in harmony with the seasons
> foods to favor & avoid
> lifestyle tips for balance & vitality
> gentle movement & breath work
> tea and light snacks
Register in advance: https://square.link/u/8rV7Qrj3
Advertisement
Event Venue & Nearby Stays
Spiral Yoga, 312 E 2nd St, Hastings, MN 55033-1206, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
