Join us for a transformative day dedicated to awakening and nurturing the feminine energy within you. This empowering retreat is designed to help you release emotional blockages build confidence and cultivate authentic relationships with yourself and others.
The day will feature:
- A sacred Cacao Ceremony to open the heart
- Breathwork to release stress and invite calm
- Releasing blockages & emotional healing through a powerful soul-awakening discussion
- A nourishing Hatha Yoga session to connect body and mind
- A session on Unlocking & Activating Feminine Energy
- A rejuvenating Yoga Nidra session
- Sound Healing to restore balance and harmony
- A delicious wholesome lunch plus tea and healthy snacks throughout the day
- An Engaging Practice Focused on Building Confidence & Authentic Relationships
At the end of the retreat every participant will receive a special gift bag to carry the healing energy home.
Reclaim your feminine power connect deeply with yourself and leave feeling rejuvenated confident and empowered.
✨ Unlocking the Power of Femininity – A Transformational One-Day Workshop ✨
📅 Time: 10:00 AM – 7:00 PM
🌸 This immersive day is designed to help you release emotional blocks and fully embrace your feminine energy. Through meditations yoga and mindset work you will discover your inner power!
🔹 10:00 – 11:30 | Opening the Circle
💖 Welcoming & creating a safe supportive space
💖 Cacao Ceremony and setting personal intentions for the workshop
💖 Haha Yoga to move energy within the body
💖 Sharing: What does femininity mean to us? What do we wish to release or embrace?
🔹 11:30 – 1:00 | Releasing Blocks & Emotional Healing
💖 Talk: Where do our limitations come from? How can we break free?
💖 Body awareness: How do we physically experience our blocks?
💖 Exercise: Writing a letter & a ritual to release limiting beliefs
🔹 1:00 – 2:00 | Break for Rest & Integration
🔹 2:00 – 3:30 | Unlocking & Activating Feminine Energy
💖 Understanding feminine energy – what it is and how it flows
💖 Practical exercises: Opening up to receiving and giving
💖 Partner work: How to connect with and embody your feminine power
🔹 3:30 – 4:30 | Yoga Nidra & Sound Healing
💖 Relaxing practice that guides you into conscious rest using body awareness breath and visualization to release stress promote healing and restore balance leaving you calm and rejuvenated.
🔹 4:45 – 7:00 | Building Confidence & Authentic Relationships
💖 Meditation: How does an empowered woman feel?
💖 Self-concept work: RecogniSing your true worth
💖 Exercise: Seeing and honoring the beauty in each woman
🔹 7:00 – 8:00 | Closing Ritual & Celebration of Femininity
💖 Sharing reflections & personal discoveries
💖 Symbolic gift exchange
💖 Closing ritual: Affirmations & unity circle
How to get there:
The venue is 5 minutes walk from the St. Leonards train station.
There is parking available but please note that the maximum stay is 3 hours. You can also find additional parking options through JustPark.
You have the option to pay in two installments. Click "Book Tickets" and select the Partial Payment Ticket for £75. Please note that the full payment of £150 is required to attend the event. The second installment must be paid by 1st August 2025.
Event Venue
The Humble Hub, 4-5 Shepherd St, St Leonards, Saint Leonards-on-sea TN38 0ET, United Kingdom
GBP 75.00 to GBP 150.00
