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As we breathe, we not only take in air, but also prana. By controlling the breath – and controlling prana – we can enjoy dramatic spiritual advancement and marked improvements in our physical and mental health.This event will cover:
- A potent yogic breathing exercise to enhance your daily life
- The importance of prana and where it comes from
- The Breathing and Recharging Practice
- How yoga breathing benefits your health and well-being
- How it supports your spiritual development
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Event Venue & Nearby Stays
269 Hinemoa St, Birkenhead, Auckland 0626, New Zealand, Auckland, New Zealand
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