About this Event
Welcome to Discover the Power of Journaling!
What is Journaling? How to Start and Maintain a Journaling Practice? What are the Benefits?
If you've ever wanted to explore the benefits of journaling, this event is for you. Join us for an interactive session where you'll learn how journaling can help you express yourself, set goals, and improve your mental well-being.
- What is Journaling?
Understanding the basics and purpose of journaling. - How to Start and Maintain a Journaling Practice?
Tips and techniques for beginning and keeping a consistent journaling habit. - The Benefits of Journaling:
Discover the mental, emotional, and spiritual benefits of regular journaling. - Reflect on the Year That Passed:
Guided exercises to help you review your experiences, growth, and achievements over the past year. - Set Intentions:
Set intentions for the upcoming year with clarity and purpose.
Registration Fee: $50
Includes a Reiki-infused journal and pen, plus refreshments.
Whether you're a seasoned writer or new to journaling, this event is open to all. Come and unlock the potential of putting pen to paper!
Reserve your spot today!
Event Venue & Nearby Stays
2111 Av. Northcliffe suite 11d, 2111 Avenue Northcliffe, Montréal, Canada
CAD 54.58
