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✨️️New 6 week course starting in January: Discover Meditation ✨️️ Last December I went on a 10 day silent meditation. This course idea came to me during a break in the woods and even though we weren't allowed to take pens or paper, I remembered everything about it and I haven't stopped thinking about it since!
I've finally been able to put it together and I can't wait to deliver it for the first time in January 🥰
We'll explore six styles over six weeks, each in a session designed with authenticity, openness and discussion in mind.
There are so many styles to explore and it can be hard to know where to start. Experienced meditators can get stuck in one tradition. There can also be quite a bit of dogma or hierarchy in wellbeing and religious settings that limits questions and discussion. I hope to help out with all of that with this course 💜
The course fee is £105, which is £17.50 per week with a big ol' handout and all your teas and coffees included.
It's at the Hub, starts on January 11th, and is limited to 12 spaces to keep the group small and supportive 🧘♀️
All further info and booking on www.pendlewellbeinghub.org/discovermeditation . Just message away with any questions 🫶✨️
Charlotte **
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