About this Event
πΏ Embrace the Journey Toward Tranquility and Self-Awareness πΏ
β¨ Find Your Calm. Live Your Truth. β¨
Workshop Details
This Yin Yoga & Meditation Workshop is designed exclusively for women π©βπ¦°π©βπ¦³π©βπ¦±
π Date: Saturday, December 14th, 2024
π Time: 12:00 PM - 1:00 PM
π Location: Charlottetown Yoga Space, 49 Pownal Street, Charlottetown, PE
What to Bring
β’ π§ββοΈ Yoga mat (if you have one)
β’ ποΈ Blanket, blocks, and bolsters (if you have them; if not, the studio will provide some)
β’ π§ Water bottle to stay hydrated
β’ β€οΈ An open heart and mind to fully embrace the experience
Benefits:
πΈ Stress Relief: Release accumulated tension and calm your body and mind.
π§ββοΈ Enhanced Flexibility: Deep, sustained stretches improve your bodyβs flexibility and posture.
π± Mindfulness: Cultivate awareness, presence, and connection to the present moment.
π Emotional Balance: Find emotional peace and well-being, allowing for greater emotional health.
Please reserve your spot ONLY if you are fully committed to attending
Event Venue & Nearby Stays
Charlottetown Yoga Space, 49 Pownal Street, Charlottetown, Canada
USD 0.00