Name: Discover Chinese Culture – Free Lunchtime Workshops!
Start: 2025-12-16T12:30:00+00:00
End: 2025-12-16T13:30:00+00:00
Location: MATHIAS HALL, COLLEGE ROAD, BANGOR LL57 2AP

$Discover Chinese Culture \u2013 Free Lunchtime Workshops!$

16 December – Tai Chi Workshop: Moving Meditation for Mind and Body
Admission: Free – no registration required
Access: First-come, first-served
Unwind before the holidays with a gentle Tai Chi session designed to restore balance and calm.
In this workshop, you will:
Learn basic Tai Chi breathing and movement techniques for relaxation and inner focus.
Explore how traditional Tai Chi principles promote physical harmony and mental clarity.
Practise a short Tai Chi sequence you can continue at home.
This session offers a peaceful space to recharge and experience the meditative flow of this timeless Chinese art.
Comfortable clothing is recommended.
No previous experience is required—just come with an open mind and a willingness to move with ease and grace.