Advertisement
Discover Ayurveda:~ Ancient Wisdom for Modern Living with Alana DeanSunday 21 September | 1:30-4:30pm | £35
Join us for a nourishing 3 hour immersion into the ancient wisdom of Ayurveda - a natural medicine that helps us live in balance with ourselves and the world around us. Held by Alana, a qualified yoga teacher and Ayurvedic Nutrition & Lifestyle Consultant.
We’ll begin with a 45 minute dynamic yoga flow to awaken and balance the body, followed by an accessible introduction to Ayurvedic principles. You’ll learn how to understand your unique constitution (dosha), support seasonal well-being, and bring more rhythm, ritual, and nourishment into your daily life.
Expect a cosy, community-centred atmosphere with warming herbal teas, delicious Ayurvedic nibbles, and a thoughtfully curated gift bag to take home.
Whether you're completely new to Ayurveda or looking to deepen your understanding, this workshop is designed to be both educational and deeply nourishing.
Book your place here >>> https://www.jennablairyoga.co.uk/book-a-class
Advertisement
Event Venue & Nearby Stays
143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom
Tickets
