Director's Cut 2024 - Kiowa Fitness

Sat Aug 31 2024 at 05:00 am to 01:00 pm UTC-07:00

Kiowa Fitness (Independence, OR) | Independence

Valentine's Day Massacre
Publisher/HostValentine's Day Massacre
Director's Cut 2024 - Kiowa Fitness
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Join us for Director’s Cut on August 31st, 2024. A locally hosted event with a global leaderboard for teams of 2, featuring a large cash prize purse. Teams will complete three workouts in this single day event.
Division Lineup
- Male Teams of 2: RX, Intermediate, Scaled
- Female Teams of 2: RX, Intermediate, Scaled
Division Standards
RX
- Med Ball Run (2x 20/14)
- Row
- Sandbag Movements (100/70)
- Dumbbell (50s/35s)
- Box Jump Over (24”/20”)
- Clean (155/105)
- Shoulder to Overhead (155/105)
- Handstand Push-Up
- Wall Ball (20/14)
Intermediate
- Med Ball Run (1x 20/14)
- Row
- Sandbag Movements (100/70)
- Dumbbell (35s/25s)
- Box Jump (24”/20”)
- Clean (135/95)
- Shoulder to Overhead (135/95)
- Double Dumbbell Strict Press (35s/25s)
- Wall Ball (20/14)
Scaled
- Run
- Row
- Sandbag Movements (70/50)
- Dumbbell (35s/20s)
- Box Step Over (24”/20”)
- Clean (105/75)
- Shoulder to Overhead (115/75)
- Hand Release Push-Up
- Wall Ball (14/10)
Registration Deadlines
6/7 - Pre-sale starts
6/14 - Registration is LIVE
7/31 - T-shirt & team sign deadline
8/18 - Registration closes
Workout Release
6/15 - Event 1 Release
6/17 - Event 2 Release
6/19 - Event 3 Release
Athlete Timeline
6/5 - Cash Prize Purse Release
8/18 - Last Day to Update Team Changes
8/24 - Heat Schedules Posted on Registration Page
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Event Venue & Nearby Stays

Kiowa Fitness (Independence, OR), 1285 Stryker Rd, Independence, OR 97351-9602, United States,Independence, Oregon

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