Dinner, T-group, Sound Bath

Sat, 17 Jan, 2026 at 05:30 pm UTC-06:00

183 & MLK, Austin, TX | Austin

Tacos, T-group & Sound Bath
Publisher/HostTacos, T-group & Sound Bath
Dinner, T-group, Sound Bath
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🌑 Snow Moon Gathering
🌮 Dinner, T group and Sound Bath
Saturday, January 17 | 5:30 PM to Midnight
📍 Private home near 183 and MLK, Austin
🔗 RSVP to receive the exact address
If you are craving real connection, nervous system relief, and a place to de-mask and be fully yourself this evening is for you.
This monthly New Moon gathering is designed to help you slow down, come back into your body, and reconnect with your inner knowing in the presence of others who are doing the same.
You will be welcomed into a warm, intimate space with nourishing food, supported by clear structure, and invited into deeper awareness of your inner and relational world.
What you can expect to receive
• A felt sense of grounding and calm after a long or overstimulating week
• More clarity about what is alive for you emotionally and relationally
• Relief from feeling disconnected, unseen, or stuck in your head
• Practice being present and authentic without pressure to fix or perform
• A deeper connection to your Self and to others, at your own pace
This is not a social event with regular conversation. This is a brave space to explore new edges.

🌀 About the Practice
T group is a relational awareness meditation that supports you in slowing down and noticing what is happening inside you and between you and others in real time.
This practice helps you:
• Strengthen your capacity for presence and self awareness
• Build trust in your witnessing awareness
• Meet parts of your Self with compassion rather than judgment
• Show up more fully and honestly in relationship
Many people find this practice especially supportive if they struggle with anxiety, overthinking, people pleasing, or feeling disconnected from themselves or others.
If you’re new to T-group, we recommend watching this intro video:

⸻⸻
This gathering is designed to support both insight and integration. After T-group there will be a sound bath. The sound bath supports post T-group integration
A sound bath uses sustained tones and vibration to guide the nervous system into regulation. As the body relaxes, brainwaves naturally shift into theta and delta states associated with restoration and healing. Stress hormones decrease, the body exits fight or flight, and many people experience deeper sleep the same night.
Sound allows emotional tension to release without needing to analyze or retell stories. It helps you drop out of your head and reconnect with physical sensation, making meditation accessible even if sitting quietly feels difficult.
The result
T group brings clarity and honest awareness.
Sound bath restores, settles, and repairs the nervous system.
One works with relational and psychological patterns.
The other works directly with the body.
Together they create growth that is grounded, regulated, and sustainable rather than overwhelming or purely mental.
🌿 More Ways to Connect
• Free daily T-group sessions (M–F, 10 AM CT on Zoom): https://t.me/+-oR_QwhFyTJjN2Yx
• Join the Austin T-group Telegram for schedule updates and community: https://t.me/+0TzGsNFzfvIyZmRh
• Learn more about me (Stephanie Corona): https://msha.ke/relatingarts

🌑 Snow Moon
Saturday, January 17, 2026
(January New Moon: January 18)
🌑 Worm Moon
Saturday, February 21, 2026
(February New Moon: February 20)
🌑 Pink Moon
Saturday, March 21, 2026
(March New Moon: March 20)
🌑 Flower Moon
Saturday, April 18, 2026
(April New Moon: April 17)
🌑 Blue Moon
Saturday, May 16, 2026
(May New Moon: May 15)
🌑 Strawberry Moon
Saturday, June 13, 2026
(June New Moon: June 12)
🌑 Sturgeon Moon
Saturday, July 11, 2026
(July New Moon: July 10)
🌑 Buck Moon
Saturday, July 11, 2026
(July New Moon: July 14) 
🌑 Sturgeon Moon
Saturday, August 15, 2026
(August New Moon: August 12) 
🌑 Harvest Moon
Saturday, September 12, 2026
(September New Moon: September 11) 
🌑 Hunter’s Moon
Saturday, October 10, 2026
(October New Moon: October 10) 
🌑 Beaver Moon
Saturday, November 7, 2026
(November New Moon: November 9) 
🌑 Cold Moon
Saturday, December 12, 2026
(December New Moon: December 9)
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183 & MLK, Austin, TX, United States

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