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Join us for a hands-on Diastasis Workshop to learn how to heal and strengthen your core muscles post-pregnancy!About this Event
Diastasis Workshop
Join us at the Fairview Public Library for a hands-on workshop focusing on diastasis recti. Learn about exercises and techniques to help strengthen your core and improve your posture. Whether you're a new mom or just looking to improve your abdominal muscles, this workshop is for you. You will be guided through the process in this supportive environment by a women's health expert and physical therapist, Dr. Dionne Middlebrooks. Don't miss out on this opportunity to take control of your fitness journey!
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Event Venue & Nearby Stays
Fairview Public Library, 28 Austin Road, Stockbridge, United States
Tickets
USD 0.00
