Name: Diabetes Prevention Class — Free & In-Person
Start: 2026-01-07T09:00:00-06:00
Location: 602 Oak Street, Brainerd, MN, United States, Minnesota 56401

$Diabetes Prevention Class \u2014 Free & In-Person$

Join Crow Wing Energized and Brainerd YMCA for this Lifestyle Change Program (Prediabetes) class, a free, year-long series designed to help prevent Type 2 diabetes.
The program includes 16 weekly sessions over the first 4–6 months, then monthly follow-ups for the rest of the year.
In this class you’ll learn to eat healthier, get more active, and build sustainable habits with support from Brainerd YMCA Health Coach Abby Huck and a group of peers.
All classes will be held in person. Once you have registered, and closer to your class start date, you will be contacted with detailed class instructions.