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HELLO FRIENDS -THE afternoon Dharma Yoga class will shift to
Sundays at 11:11 AM
This shift was intended to accommodate some requests.
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Dharma Yoga classes are based on the universal force of Life, Love – This practice is ALSO based upon the concept of 'Ahimsa'. Which is a Sanskrit term that translates to non-violence or love for all living beings.
Each class focuses on learning concepts from the 8 limbs of Yoga, along with building on the foundations of asana practice.
Class begins with focus on breath perception, which we then weave into a gentle yoga sequence. Classes are closed with a touch of peace, as we surrender into savasana with a personally guided meditation.
These classes are advertised “FREE” to honor the Dharma, as well as, To help SHARE the magic of Yoga.
Donations are welcome & appreciated but are NOT NECESSARY. Donations help with facilitating the necessary space to continue offering FREE Dharma Yoga.
*Feel free to contact Lead Instructor -
Stacy Lynn - (989) 916-5053 for more information.
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Event Venue & Nearby Stays
The APlex - Alpena Events Complex, 701 Woodward Ave,Alpena,MI,United States