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The classes will be a blend of some theory/philosophy, to set a mental context for the practices, and lightly guided practices. The practices themselves will build on each other to gradually develop the mental capacity to hold focus and attention on a broader set of objectivities. Steadily, we will rain in the mental dissipatedness, and come to hold the mind in a steady place, in which there is both peace and clarity.
No previous experience needed.
When: Tuesdays from 17:30-18:30
Where: Studio Jogamatka, Gorkeho 44, Brno
How many: 10 weeks of classes
Full course fee: 2100czk
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Event Venue & Nearby Stays
Studio Jógamatka, Úvoz 422/47, 602 00 Brno, Česko, Brno, Czech Republic
Concerts, fests, parties, meetups - all the happenings, one place.
