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Early Bird Discount until 17th January £15Do you wish you could bounce back from difficulties more easily?
We all experience challenges in our life and can feel that there is no way to free ourselves from them.
Buddha teaches that through meditation we can learn to use our challenges to develop inner strength. When we do this we discover that the challenges aren’t fixed and we can let them go.
Session Times: 10.30-11.30am, 12-1pm , light refreshments in the break
You will learn:
Meditations to help you let go of negative thinking.
Techniques to put into practise when challenges arise.
How to be positive and calm more of the time.
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Event Venue & Nearby Stays
Threlkeld Village Hall Coffee Shop, Threlkeld Village Hall, Main St,Keswick, Cumbria, United Kingdom
Tickets
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