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Begin the new year mindfully by detoxing any lingering energy of 2024.About this Event
Feeling the joys but also stresses from a festive but hectic holiday season? Give yourself the gift of deep relaxation by opening to the benefits of sound healing. Unplug from the stress and constant stimuli that surround us during the holidays. Allow the healing sound and vibration of the gong and vibratory instruments to wash over your body and mind for clarity and total relaxation.
This workshop will begin with light breath work, journaling and progressive relaxation to prepare the body and mind for a sound bath. We seal the energy of our journey with a short meditation. Totally relax and let go.
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Event Venue & Nearby Stays
Wildlight Yoga, 4041 North Milwaukee Avenue, Chicago, United States
Tickets
USD 55.20
