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Sick and tired of this weather? In need of some movement and a spark of energy? Feeling sluggish, bloated, and in need of some inspiration? Join Malissa on Monday, January 16 for a Detox Flow.
We will twist, elongate, and compress our way to bliss!
Be ready to sweat out those holiday goodies. ?
Though multiple levels will be shown in this class, it is not recommended for those new to Yoga.
Cost: $40.00
Monthly members: $30.00
An optional 1, 2, or 3 day juice cleanse will be offered for those who would like a reset in their diet.
Juice cleanses will be offered through Nourish Juice.
You can purchase your juice cleanse here: https://www.nourishjuiceryandkitchen.com
If you order a juice cleanse and attend the workshop, we will have your juice ready for pick up the day of the workshop.
Just put "Mindful Movement Yoga" in the notes.
See you soon. MW
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Event Venue & Nearby Stays
Mindful Movement Yoga, 14 E. 1st Street Suite A,Monroe,MI,United States