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“We are what we do repeatedly" - Aristotle Your habits create your future life, including mental and physical health, productivity, relationships, self-esteem and JOY. It's always possible to build new, helpful habits and change habits that no longer align with your needs
Detox Flow is a great way to feel energized, reduce bloat, burn calories, and cleanse the body. The class will incorporate poses designed to boost your body's immunity by stimulating the lymphatic system. Class will include twists, flowing movement, poses to keep your digestion happy and some powerful breath work that will be incredibly effective at helping you release everything that your body and mind do not need. The class will be heated to a toasty 90° to encourage sweating out toxins stored in the body. Be Ready to Move and Sweat .... a lot!
New to The Yoga Rooms? This is for you!
👉 30 Days for $59 Unlimited
or $27 single Drop In
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Event Venue & Nearby Stays
4500 France Ave, Edina, MN, United States, Minnesota 55424, 4500 France Ave S, Minneapolis, MN 55410-1368, United States
Tickets
