🌿💪 Ready to transform your mind, body, and soul? Join us at the Ferguson Valley Escape Women's Detox & Fitness Retreat, led by the incredible World Champion plant-based fitness guru Michelle Nazaroff! 🌟
Get ready to embark on a life-changing journey that will help you achieve your wellness goals through invigorating workouts, rejuvenating cleanses, weight loss strategies, and soothing massages.
Don't miss out on this amazing opportunity to prioritize your well-being and connect with a community of like-minded women who are passionate about their health.
Here's a sneak peek of the incredible activities planned for our 📅 4-Day Programme: 7-10 June 2024:
🌟 Friday:
- Set your intentions and goals for a healthier you
- Start the day with gentle stretching exercises
- Learn about the power of nutrition with our "You are what you eat" profile
- Indulge in a delicious and nutritious dinner
- Relax and unwind with soothing soaking baths before bed
🌟 Saturday:
- Challenge yourself with an invigorating ice bath plunge and sauna session
- Energize your body with a variety of exhilarating exercises
- Learn how to make nutritious and refreshing breakfast and juices in our interactive class
- Treat yourself to a rejuvenating Hawaiian massage
- Discover the secrets of healthy cooking in our nutritional cooking class
- Rehydrate your body and revitalize your mindset with our breath hydration session
- Connect with nature on a beautiful bush walk
- Experience the healing power of sound therapy before a restful sleep
🌟 Sunday:
- Dive deeper into your wellness journey with more invigorating workouts, health-focused activities, and pampering sessions
- Enjoy a surprise picnic that will nourish your body and soul
🌟 Monday:
- Leave the retreat feeling refreshed, a few kilos lighter, and equipped with the tools for a fresh start in life!
Direct message us for pricing and flexible payment plans. Don't wait, secure your spot now and embark on a transformative journey towards a healthier, happier you! 🌸✨
@fergusonvalleyescape
#DetoxRetreat #FitnessJourney #SelfCare #FergusonValleyEscape
Event Venue
39 Twomey Rd Crooked Brook, 37 Twomey Rd, Crooked Brook WA 6236, Australia,Crooked Brook, East Bunbury
