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If you spend your day sitting down, then this one is for you! Relieve aches, pains and stiffness. Prevent mental burnout. Improve your:
- posture
- flexibility
- digestion
- mental health
A brilliant morning that includes:
- mat yoga
- chair yoga
- breath work
- mindfulness
- nature walk
- meditation
Held in the beautiful hamlet of Strixton, near Wollaston. £20 per person, only 10 spots available - book your space via the website.
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Event Venue & Nearby Stays
Strixton Northants, Wellingborough, Northamptonshire, United Kingdom