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30 minutes of chair-based movements to help increase oxygenation, improve focus and release tension. Join us for a midday break.About this Event
Classes offered every Monday and Tuesday through August
1:00pm-1:30pm
August 4th, 5th , 11th, 12th, 18th, 19th , 25th and 26th
Feel free to bring your own 1-5lb hand weights and/or a water bottle. Water bottles to use as weights will be provided.
All exercises are provided by the LIFT program through Virginia Cooperative Extension AND ACE Fitness Library.
Registration for class is not required, but encouraged. Participants only need register once and a sign in sheet will be provided day of the class.
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Event Venue & Nearby Stays
106 E Morgan St, 106 East Morgan Street, Brevard, United States
Tickets
USD 0.00
