This reflective and energizing workshop supports participants in starting 2026 with clarity, confidence and direction, connecting their health goals to their values and current life situation.
Through guided reflection, coaching tools and gentle movement, participants explore stress levels, habits and inner motivations, and learn how to set realistic, value-based goals that support long-term well-being.
This workshop includes:
- Values-based reflection and goal setting
- Vision board creation for 2026
- Light movement and grounding exercises
- Healthy fika and support materials
Participants leave with a clear personal vision for 2026, practical tools, and renewed motivation to move forward—from the inside out.
Facilitators
- Patricia Alvarado, Zumba Instructor & Business Coach
- Monica Villalba, ICI-Certified Coach – Values-Based Coaching
💻Workshop Materials: You'll need to bring your own computer
🙊Workshop Language: English (Swedish and Spanish support available)
Event Venue & Nearby Stays
NBV Syd, Klara Södra kyrkogata 20, 111 52 Stockholm, Sverige, Stockholm, Sweden
