The Kaleidoscope Heart - with Julia Wallond

Sat Nov 20 2021 at 09:30 am to 05:00 pm UTC+00:00

Glenfrome Primary School | Bristol

Bristol Insight Meditation
Publisher/HostBristol Insight Meditation
The Kaleidoscope Heart - with Julia Wallond The Kaleidoscope Heart - with Julia Wallond
About this Event

The Kaleidoscope Heart

Our heart-mind or 'Citta' as it is called in the Buddhist Pali language is the sensitive arena of reaction and response where external conditions meet our personal histories, creating patterns in unique ways for each of us. In the intensity of our times, developing greater freedom in this part of our lives is a powerful way to cultivate flexibility, resilience and joy. This day will explore some ways of skillfully meeting, and relating to, our emotional bodies, supported by nourishing practices including breath awareness and tuning into the natural world around us.

All are welcome.

Julia Wallond

Hello! Meditation has been a central part of my life for over 15 years. Along the way I trained as a Community Dharma Leader with Gaia House, and I am currently part of the Bodhi College teacher training programme. Bristol Insight is dear to my heart as I was a regular group member for years and a trustee. I am looking forward to coming back for the daylongs from my new rural home in West Wales.

Venue: Glenfrome Primary School, Bristol, BS5 6TY

The day is run by Bristol Insight Meditation group from 10-5 with a break for lunch. You can arive as from 9.30 to have a bit of time for a drink and to settle in before we start at 10am.

So please bring the following items with you on the day:

  • a mask
  • a vegetarian dish or your own pack lunch (depending on covid restrictions)
  • a yoga mat,
  • a meditation stool/cushion
  • cushions and blankets so you can be comfortable for the day.

Chairs and gym mats are provided.

Booking is £15 waged and £7.50 unwaged (plus booking fee). This covers the admin fees of the hall hire etc.

We ask for dana (donation) to be given on the day to cover the cost of the teacher so please bring cash/cheque if you wish to donate towards the cost of the teaching itself.


Event Photos

Event Venue & Nearby Stays

Glenfrome Primary School, Cottisford Road, Bristol, United Kingdom

Tickets

GBP 0.00 to GBP 15.00

Sharing is Caring:

More Events in Bristol

Make Emo Great Again - Bristol
Fri Nov 19 2021 at 11:00 pm Make Emo Great Again - Bristol

Basement 45

Dirty Alex
Fri Nov 19 2021 at 11:30 pm Dirty Alex

The Canteen

Club Tropicana 80s Night Wham! Special at The Fleece, Bristol 19\/11\/21
Sat Nov 20 2021 at 12:00 am Club Tropicana 80s Night Wham! Special at The Fleece, Bristol 19/11/21

12 Saint Thomas Street,,Bristol,BS1 6JJ,GB

Jon Amor Trio
Sat Nov 20 2021 at 12:00 am Jon Amor Trio

No.1 Harbourside

An Evening With Ben and his Dancers
Sat Nov 20 2021 at 01:00 am An Evening With Ben and his Dancers

BAWA Leisure

Guayabo
Sat Nov 20 2021 at 03:00 am Guayabo

Trinity Centre

X-pert Instructor Training : Pole Level 1&2
Sat Nov 20 2021 at 10:00 am X-pert Instructor Training : Pole Level 1&2

Pink Kitten Dance School

Descending into the Mystery with Andrea Hosfield
Sat Nov 20 2021 at 10:30 am Descending into the Mystery with Andrea Hosfield

Glenfrome Primary school

Strollers: Bristol Docks \u2013 3 miles
Sat Nov 20 2021 at 10:30 am Strollers: Bristol Docks – 3 miles

Bristol City Docks

Radical Wholeness Weekend Workshop - Bristol, UK
Sat Nov 20 2021 at 11:00 am Radical Wholeness Weekend Workshop - Bristol, UK

Yogasara

Day trip to Lacock Abbey,  Fox Talbot Museum and Lacock Village
Sat Nov 20 2021 at 11:00 am Day trip to Lacock Abbey, Fox Talbot Museum and Lacock Village

Bristol International Student Centre

Crafternoon
Sat Nov 20 2021 at 11:30 am Crafternoon

The Cider Box

Bristol is Happening!

Never miss your favorite happenings again!

Explore Bristol Events