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An In-person meetup group on Mental Health/Depression Recovery - Videos by Dr. Nedley. Learn the steps to a life with a healthy mind.About this Event
Renewal Life Space offers an 8 weeks meet up group going through a video seminar on Mental Health & Getting Out of Depression and Anxiety. Meets once a week, starting Sunday, February 16 at 10:30 AM - 12:30 PM
Each seesion includes:
- A video presentation by Dr. Neil Nedley
- Group Conversation
- Workbook Time on Keeping Your Mental Health Strong
- Q & A
- COST: $40 (scholarships available)
LOCATION:
Renewal Life Space (Greencourt Innovation Center Building)
12358 Parklawn Dr., Suite 317, Rockville, MD 20852
TOPICS:
Week 1
How to Improve Your Brain
Week 2
Lifestyle Treatments For Depression And Anxiety
Week 3
Nutrition For The Brain
Week 4
How Thinking Can Defeat Depression Or Anxiety
Week 5
Making And Staying With Positive Lifestyle Choices
Week 6
Stress Without Distress
Week 7
Overcoming Loss
Week 8
Enhancing Frontal Lobe Function
REGISTER TODAY
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Event Venue & Nearby Stays
Greencourt Innovation Center, 12358 Parklawn Dr, Rockville, United States
Tickets
USD 40.00
