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The amount and types of carbohydrates we should prioritize are hotly debated topics. In this class, we will explore the crucial role carbohydrates play in the body, discuss the best types of carbohydrates, and learn how to adjust carbohydrate intake based on individual health goals. We will also explore supplements designed to address nutrient gaps and promote a healthy blood sugar response.
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Event Venue & Nearby Stays
Natural Grocers (Oklahoma City - Northwest Expressway), 5903 NW Expressway St, Oklahoma City, OK 73132-5102, United States,Warr Acres, Oklahoma
