Deliberate Flow Yoga - $7 Donation in Person

Name: Deliberate Flow Yoga - $7 Donation in Person
Start: 2024-08-20T06:00:00-05:00
End: 2024-12-31T07:00:00-05:00
Location: Meridiana

Tue Aug 20 2024 at 06:00 am to Tue Dec 31 2024 at 07:00 am UTC-05:00

Meridiana | Iowa Colony

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Deliberate Flow Yoga - $7 Donation in Person

Start your morning with attention and intention by joining us for Deliberate Flow! A dynamic Hatha yoga class designed to help you cultivate
About this Event

Start your morning with attention and intention by joining us for Deliberate Flow! A dynamic Hatha yoga class designed to help you cultivate a deeper mind-body connection. This class takes a mindful approach, honoring the indigenous roots of yoga to provide a trauma-informed and inclusive space. Perfect for all levels. Come as you are and flow with us to energize your day.