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Self-Management Programs are interactive sessions that help people who have ongoing health conditions learn how to live life to the fullest. For many people, this means living with less stress, more energy, and a greater ability to do the things they want to do. These programs are clinically proven to reduce symptoms and improve quality of life. Programs are open to adults of all ages and abilities. They are evidence-based, originally developed at Stanford University, and feature the following:
• Small-group workshops — 12 to 16 participants
• 2.5-hour sessions, once a week for six weeks
• Community settings such as senior centers, places of worship, provider offices, libraries, and hospitals, when in-person sessions are available
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Event Venue & Nearby Stays
101 Little Masten's Corner Rd., Harrington, DE, United States, Delaware 19952
