About this Event
1) Do you have an interest in learning basic self-defense techniques?
2) Are you interested in learning about your defense rights in Florida?
3) Have you or someone you know been threatened with violence or involved in a physical assault situation?
DEFENSE 101 by Sheeba Kali is a structured system of proven and tested techniques designed to help the beginner - intermediate.
THIS IS A FREE CLASS CALL OR TEXT 954.778.6886 FOR DETAILS
- 75-MINUTE PERSONAL TRAINING SESSIONS WITH THE INSTRUCTOR SHEEBA ARE AVAILABLE FOR $55 WHICH INCLUDE STRENGTH TRAINING AT UNIVERSITY FITNESS.
WHAT WILL YOU LEARN BY ATTENDING?
- Situational Awareness & Conflict Avoidance.
- Foundations & Using Fear to Your Advantage
- Striking Fast and Hard
- Assessment & Putting It All Together
WHAT DEFENSE TRAINING DOES THE INSTRUCTOR HAVE?
- MUAY THAI
- FILIPINO MARTIAL ARTS
- KRAV MAGA
- BOXING
WHO IS THIS CLASS FOR?
- WOMEN OF ALL AGES
- HUSBANDS/BOYFRIENDS/PARTNERS ARE ENCOURAGED TO JOIN
- TEENS 12 YRS & UP
- SENIORS 55+
Event Venue & Nearby Stays
University Fitness Center, 7166 North University Drive, Tamarac, United States
USD 0.00