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Amanda and Jen invite you for a day of movement and enlightenment on February 2 from 10-3 ✨Day Itinerary:
10 Welcome and energy cleanse
10:30-11:45 Yoga & grounding meditation with Jen
Our yoga session for the day retreat offers a full-body movement practice, with plenty of modifications available for beginners. If you’ve practiced before, there are options to deepen your experience as well. This class is designed with beginners in mind, and we ensure all poses are respectful of different body types.
*Please bring your yoga mat if you have one, and wear comfortable clothing—we're in for a refreshing and gentle workout.
Mats and yoga blocks available for the retreat. Products also available for purchase.
11:45 -12:15 Lunch
Lunch will include a home made vegetable soup ( dairy free ), fresh bakery buns, meat and cheese tray and fruit. Coffee, tea and water will be provided.
*if any allergies please let us know *
12:15-12:45 Crystal Messages (genuine crystal included)
12:45- 2 Intention Jar Workshop
In this workshop you will learn about the law of attraction and how to apply this in your daily life.
Using intention, herbs, sand and crystals we will create jars that hold the vibrations of manifesting what you are wanting to attract.
Examples of some that you can make one for:
Money & Prosperity
Abundance
Love/ Harmony in Relationships
2-3 Sound bath meditation
Let’s get lost in a beautiful journey of sound. A meditation led by instruments such as singing bowls, chimes, bells, drums, rain sticks and more 💜
Please bring a blanket, pillow and (eye mask)
If you have. It’s always best to bring something for maximum comfort.
Max 15
Investment $111
Etrasnfer to:
[email protected]
Payment is required to hold your seat.
24 hour cancellation policy in effect for full refund.
If you have paid and are attending , please click on “Going” to this event.
Love & Light
Amanda & Jen 💜
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Event Venue & Nearby Stays
Just Breathe Yoga, 4876A 46 ST #1203,Lacombe, Alberta, Canada
