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Come along for a lush evening of Qigong and meditation! Beginning with a gentle warm up and breath work, we will then flow into our first Qigong form all together. The second hour will begin with a small mediation before starting our second seated Qigong form, before ending with a very still meditation to ready you for the best nights sleep you've ever had!Every student has a chair and the entire evening can be adapted to those who would rather stay seated for personal reasons.
Be sure to bring along a drink and wear something comfortable you can move in. No mat is required, though you're welcome to bring one if it makes you more comfortable.
Tickets are £10pp
Book at www.healthqigongwithhannah.co.uk or 07724906109
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Event Venue & Nearby Stays
Deepings Community Centre, 2 Douglas Road,Deeping Saint James, Norfolk, United Kingdom, Stamford
