About this Event
Take your yoga practice to the next level with Deepening the Practice, a workshop focused on refining alignment, exploring deeper variations of postures, and integrating breathwork with meditation for a holistic experience. This session offers guided instruction on advanced posture techniques, hands-on adjustments, and tools to enhance your breathing and mindfulness practices. Whether you're seeking greater physical alignment, mental clarity, or a stronger connection to your inner self, this workshop will provide the guidance and space you need to grow.
What to Bring:
- Yoga mat (or two for extra cushioning)
- Water bottle
- Writing materials (for note-taking and journaling)
- Blocks and straps (if you have them; extras will be available)
- A blanket or towel for added comfort during meditation
- An open heart and curious mind!
We look forward to practicing and growing with you!
Event Venue & Nearby Stays
La Doña Cervecería Brewery, 241 Fremont Avenue North, Minneapolis, United States
USD 48.87
