Deepen Your Yoga Practice (In-Studio)

Fri Jan 10 2025 at 03:00 pm to Sun Feb 09 2025 at 06:30 pm UTC-05:00

A Yoga Village | Clearwater

Cindy Bartz - Yoga & Wellness
Publisher/HostCindy Bartz - Yoga & Wellness
Deepen Your Yoga Practice  (In-Studio)
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This is a 4-Part Series, 4 separate weekends. Learn proper alignment to prevent injury, using props to enhance and deepen your practice.
About this Event

A 4-Part Series, 4 separate weekends for a total of 75 Hours.

This is a transformational program that will deepen your practice, expand your awareness and give you the confidence and self-assurance to practice at a deeper level.

What You Will Learn:

  • Proper Alignment in Yoga Postures as it relates to your body
  • Different Styles of Yoga and what style(s) work best for you
  • How to use props with confidence
  • Mudras, Mantras, Bandas and how to incorporate this into your practice
  • How to create your own personal / home practice
  • The chakras and energy centers within your body
  • Pranayama (breath techniques)
  • Introduction into the eight limbs of yoga
  • How to meditate
  • Ayurvedic principles for overall health and well-being

For more information about this program click on

Space Is Limited – SIGN UP TODAY!

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Event Venue & Nearby Stays

A Yoga Village, 2760 Daniel Street, Clearwater, United States

Tickets

USD 2000.07

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