Deepen your Practice

Sun Dec 11 2022 at 01:30 pm to 05:30 pm

Yoga Hub Prenzlauer Berg Berlin | Berlin

Esha Yoga Retreats
Publisher/HostEsha Yoga Retreats
Deepen your Practice
Advertisement
4 Hours together to dove deeper into your yoga practice, understanding more about your body and about the true goal of Yoga
About this Event

NAMASTE beautiful soul ??

I am super happy to repeat the event Deepen Your Practice on the 11th of December to allow all the people who could not partecipate in September to catch up ☺️

This event is for you if you want to deepen your knowledge about your yoga practice, learn and better understand how your body works and what you need to pay attention to as you move through the regular classes you are regularly taking ?

Together we will cover a basic anatomy and alignment of some of the most important Asanas. Easy explained anatomy and basic function of the physical body, also for all the people that has no clue about this miracle that is our human body?

Then some nice story telling ….

In a world where Buddha's face is used in every spa and beauty center, I believe it is also our duty as yoga lover and practitioner, to shed light on the back ground of the practice, and discover together the meaning of the poses themselves: ex how should we feel in vashistasana and why? ?‍♀️

After so much theory it is time to put what we have learned into practice right? ?

At the end of the workshop a 75 min class awaits you in which we will review the poses covered before to feel and see the effect of the things learned ??‍♀️

To keep you focused but at the same time sweet, Tee and some small vegan snacks will be provided ?


Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

Yoga Hub Prenzlauer Berg Berlin, Greifswalder Straße 8d, Berlin, Germany

Tickets

EUR 45.00

Sharing is Caring: