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YOGA NIDRA is a guided practice, sometimes described as a "super-deep ŚAVĀSANA" or "ŚAVĀSANA on steroids". It is also sometimes described as a "back door" to meditation. While there are many similarities, authentic YOGA NIDRA is actually quite different from both meditation or ŚAVĀSANA. More information: www.mainstreetyogacenter.org/workshops
Save $15 by registering early by May 12th (Sunday). Event is Friday, May 17th.
We have Yoga mats available to rent for $2, bolsters, blocks, blankets and eye pillows available, but you are welcome to bring your own comfort items: blankets, pillows, shawls, and blindfolds. Wear comfortable clothing.
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Event Venue & Nearby Stays
1882 East Main Street, Madison, WI, United States, Wisconsin 53704
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