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We are very excited to inform you of the "Deep Winter" gathering to be held on August the 11th at the Mary Potter Hospice.Our intention is to bring light to the dark, turning this into a wonderful "mini retreat", for you, in the depths of winter.
Berin will be taking you through the Asana, with a movement practice that honours the spirit of winter. The practice is a step up from the beginners class.
Rachael will be doing her powerful & deeply restful Yoga Nidra.
Yoga Nidra is an active relaxation technique.
Ritchie will be guiding you with his Pranayama practice and how to connect from within through the breath.
We will also be offering the opportunity to sit, and connect with each other over a cup of hot and spicy chai post class.
Community to me is the very essence of "Yoga".
All of my offerings these days are in support of the whole, valuing and growing connections between people so we feel less alone, and more part of something bigger than ourselves.
Please RSVP by the 12th of July.
Investment:
$50 for the soul filling offering
$5 for the soul filling Chai.
Please pay into 02-1268-0080800-000, with your name as a reference.
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Event Venue & Nearby Stays
Mary Potter Community Centre Christchurch, 442 Durham St North,Christchurch, New Zealand