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A combination of bodyweight exercises and mobility accompanied by both passive and intense breathwork and music.About this Event
A 90-minute workshop exploring the body's fascia and breath.
A combination of bodyweight exercises, yoga practices, and mobility movements, accompanied by both passive and intense breathwork along with music, serves as potent tools for fostering physical and mental transformations. These practices help center the mind and establish a deeper connection with the body.
Bio: Drawing from over a decade of expertise in Kinesiology, Yoga, breathwork, and nutrition coaching, Ariana shares mindful movement and breathwork as transformative tools emphasizing stabilization, endurance, and strength.
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Event Venue & Nearby Stays
IntoMeSea, 1812 Lincoln Boulevard, Santa Monica, United States
Tickets
USD 25.00
