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✨DEEP REST- The Mini Retreat ✨Step away from daily life and focus wholeheartedly on yourself in this Sunday morning mini half day restorative retreat. Designed to deeply soothe and reset your nervous system in such a loving and profound way.
Give yourself permission to slow down, to peel away the layers of noise, stress, busy-ness and overwhelm that we experience as humans. This is your chance to deeply connect to yourself and be guided into a deep, deep state of restorative rest.
Walk in. Float out.
Your morning will include morning tea and treats, an introductory workshop around the nervous system and a luxurious restorative yoga session and yoga nidra (yogic sleep). You will be guided into a deep state of blissful relaxation.
Sunday 4th May 2025.
9am-12.30pm.
The Whole You Yoga Studio, Remark West.
Bring along a pillow and blanket that covers your whole body and a water bottle.
Please wear your comfiest (and daggiest!) clothes, including thick warm socks.
This is an intimate gathering, bookings are essential. Adults only (or mature 16 years + permitted)
https://www.trybooking.com/DATHO
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Event Venue & Nearby Stays
Bookmark Avenue, Renmark., Renmark, SA, Australia, Barmera, Australia
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