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Dates: April 6, 13, 27, and May 4 (No class April 20)This class blends gentle movement, breathwork, and Yoga Nidra—a guided meditation that brings you into deep relaxation while staying aware. Think of it as the ultimate reset for your nervous system.
🛏 What to Bring: A blanket and pillow (if desired), and cozy layers—including warm socks!
🕰 Time: 7:15-8:15 PM
📍 Portapique Community Centre
💰 Cost: Pre-register for all four classes for $35, or drop in anytime for $10 per class (no pre-registration required). E-transfer [email protected], cash the night of or square app tap.
A huge thank you to the Portapique Community Centre for helping make this offering more accessible and encouraging our community to prioritize rest and well-being.
Drop-ins welcome! If you’d like to join, just come on by or message me for details.
Can’t wait to share this space with you!
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Event Venue & Nearby Stays
Portapique Loop, Colchester, NS B0M, Canada, 30 Portapique Loop, Colchester, NS B0M 1B0, Canada,Great Village, Nova Scotia, Truro
