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Deep Rest Ritual at Yoga South West, Dunsborough✨Select Saturday afternoons throughout summer🌻 Slow down, switch off, and experience a deeply restorative 2-hour ritual designed to calm your nervous system and recharge your energy.
This soothing session blends restorative yoga suitable for beginners, breathwork, mindfulness, yoga nidra, and a ceremonial tea ritual. No experience needed and no cross-legged sitting required.
Perfect if you’re feeling stressed, tired, or craving time to reconnect with yourself.
Open to both women and men.
You’ll Experience:
• Deep relaxation
• Improved sleep
• Nervous system reset
• Guided mindfulness and meditation
• Restorative yoga postures
• A grounding tea ceremony
Your Facilitator:
Belinda O’Dea is a compassionate spiritual guide and skilled facilitator, blending mindfulness, therapeutic practices, and heart-centred guidance. With 15 years teaching yoga, meditation, and relaxation sessions, and 25 years of dedicated personal practice, Belinda is deeply committed to supporting others on their journey of self-discovery, balance, and mindful living.
Location: Yoga South West, Dunsborough
Time: 2 pm–4 pm
Limited to 23 places — bookings essential during the busy summer season❣️
More Information & Sign Up:
💌 [email protected]
https://sacredwomensjourneys.com/deep-rest-ritual
Give yourself the gift of rest this summer 🌞
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Event Venue & Nearby Stays
Yoga South West, 226 Naturaliste Ter, Dunsborough WA 6281, Australia, West Busselton
Tickets
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