Name: Deep Rest: Restorative Yoga and Reiki Sound Bath
Start: 2025-09-16T18:30:00-05:00
End: 2025-09-16T20:00:00-05:00
Location: NWA Healing Hub

A 90-minute reset where slow movement melts tension and sound baths dissolve stress - leaving you feeling like a blissfully relaxed noodle!
About this Event

Deep Rest: Restorative Yoga and Reiki Sound Bath

If your nervous system is fried and your body feels like a pile of bricks, this one’s for you!

We start with 45 minutes of slow, supportive movement led by Ash. Think deep stretches, long holds, and rest-heavy poses that help your body unwind without effort.

Then Anna takes over with a guided meditation and full-body sound bath. You’ll be fully supported with props, blankets, and optional hands-on Reiki throughout, creating an experience that feels like a warm, weighted exhale.

By the end, you’ll feel like a calm, wet noodle in the best possible way.

Come rest. No pressure. No performance. Just relief.

📍 Location: NWA Healing Hub

💛 Investment: $35

⏳ Time: 6:30 PM - 8:00 PM

✨ Reserve your spot & give yourself the gift of deep rest!